Order
your own copy of "Coach, I didn't run because..."
It's an entertaining and practical look at making excuses not
to workout and how to become an Excuse Buster. It's the perfect
gift for the New Year's resolution setters, birthday gift for
the difficult-to-buy-for person, your friendly runner full of
excuses or the couch-potato-wannabe runner. Order
now! As one reader put it: "I am about 3/4 of
the way through, and have decided that this is the book that
I have needed all my life."
Order
a copy of "Runners Take Your Mark: The Parents' Guide
to Youth Track & Field." This is both is a
practical guide to learning about track and field in general
as well as a guide for parents and coaches to be the best they
can be in working with youth athletes. Here is what Coach Rawle
(20 year veteran youth coach) says: "Finally, a book
that integrates what youth track and field is all about - health,
fitness, enjoyment and personal development of children. This
is the absolute best guide for parents whose kids are already
involved or want to get involved in track and field I have ever
seen. You will not find a better or more understandable guide.
This book motivates while it educates. In short, in my 20-plus
years in track and field this is the finest book of its type."
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mental toughness training programs. Includes AMAP assessment
below. As an athlete you know it took time and patience to develop
your physical conditioning and sport-specific skills, knowledge
and strategies. Likewise, training your mind takes time, patience
and dedication. I believe in being successful. Though rates
of change vary on the individual, anticipate at least three
months to successfully incorporate mental training strategies
and techniques.
Purchase
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interview, report and road map to improved mental toughness.
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