RX Running and Racing| Coaching, Training Plans, Virtual Coaching, Group Coaching, Personal Coaching

Why Do I Need a Coach?

Coach Dean separates you from the pack with individual attention and coaching. If you are serious about reaching your athletic goals - this is where you start.

A professional running coach puts you ahead of the game. Stop trial and error approaches to training. Stop trying to figure out what the best workouts are for you. Stop wondering how to prepare for races. Stop trying to sort through conflicting advice in publications and online. Get answers - get your personalized coaching now.

A running club is the ideal way to build a support system from going on training runs, running races, to getting guidance on all your running related questions. From track events and endurance relay races to 5Ks, 10Ks, marathons, ultra-marathons and trail runs - we've run them. RxRunning is comprised of youth, high school, college, adult and masters (40+) runners. Come on by to check us out.

VirtualCoaching

Tailored, research-based and a personal touch - that's what you get with Coach Dean's running programs. Whether it's virtual, club or group coaching you get the very best program and support - to get you where you want to go.

CommunityClub

The only running camps around that integrate both the physical and mental aspects of training and competing. It's not about the miles. It's about what you do with the miles. Adult and high school camps are offered every year.

Contact Coach for details.

ClubCoaching

"Rx" is your prescription for getting better. RxRunning & Racing was created with the desire to help runners to perform at their personal best - go longer, go faster, or put more enjoyment in your running or multi-discipline sport.