Goals
Runners come to camp with goals ranging from new 5K PRs to mile state records to making the school varsity cross-country team to reaching championship meets to getting a leg up on the way to college scholarships to just running healthier and having more fun running
. Come to camp and explore how you can reach your goals faster!
Learn
An educated runner is what we believe in. We strongly believe in promoting knowledgeable self-reliant athletes. You will learn what the most recent research says about training. From basics to advanced training physiology - it's covered. Myths are dispelled and facts are provided as the foundation for sound, better training and better racing.Come to camp and learn how not just to do it, but do it smarter!
Perform
The biggest payoff to attending camp is in immediate performance improvement. By applying the techniques, tips, tricks and the research-based training fundamentals you will perform better than ever. Come to camp and kick start your running program; renew and reinvigorate your running program; or get away with like minded people for a great time!
