RX Running.com

"Rx" is the prescription for getting better. Dean Hebert formed RxRunning & Racing Team (USATF registered team) with the desire to help others to perform at their personal best - whether that means going longer, faster, running without injuries or gaining more enjoyment from running or multi-discipline sport. Coaches for RxRunning believe in prescribing the training program that is best for the individual; based on sound scientific and research-based information.

Anyone can download a template from the internet for "16 weeks to running a marathon" (or whatever you like). Not everyone can coach themselves, tailor it to their needs to optimize results or simply understand when and how to back-off as well as to move it up a notch. Our difference is the difference; having a coach with the knowledge and desire to help athletes perform their best. We can prescribe effective and efficient programs for even the busiest person! More miles is not necessarily the answer. Doing the right thing with your miles is. Running according to heart rates is not the answer. Pace and overall time (which every known race is judged by) is where it is.

One more difference: RxRunning will train new coaches and help them establish running groups within their own community or at their place of employment! We share everything to make a coach and their athlete's successful. Unlike so many other clubs, coaches and running groups, we want to share our information! Contact RxRunning if you want to learn more.