This book
is not your average rah-rah goal setting book. The creative
approach is a collaboration with The Cynic. You'll be entertained
as well as lead to the optimal ways to set goals. Set goals
you will actually pursue and achieve by following the easy steps
outlined. Not sure it works? Read the research and bonus information
that will compel you to set your goals AND follow-through on
them now.
Getting
Started in Youth Track and Field Book - Publication date April
2009
"Runners
Take Your Mark: A parent's guide to youth track and field"
published in - April 2009. Is a one of a kind guide on the ins
and outs of the track and field world. Filled with tips on how
to be the best "track parent" possible as well as
answering hundreds of the most common questions asked about
track and field; this book fills that niche every current and
future track parent needs and wants.
Excuse
Book - Publication date January 2009
Dean's book,
"Coach, I didn't run because..." published in - January
2009. It's be the perfect gift for a runner you know! Ok, get
one for yourself. Most of you helped write it! Where else do
you think all those excuses came from?
Fall
2009
Dean was
named head coach for the boys cross country team @ Mesquite
High School in Gilbert, AZ. Go Wildcats!
Stay
Tuned - Anyone for a Summer 2009 Running Camp?
Joe English
and Dean Hebert are in discussions about presenting a week-long
running camp in August 2009. Dean is also discussing possibilities
of working with the reknowned Dr. Owen Anderson at another running
camp. If you are interested, drop Dean
a line. We'll put you on a waiting list and send you more
information as plans develop.
Mental
Game Coaching Professional Designation
Dean completed
his certification as a Mental Game Coaching Professional. This
is an extension to his post-graduate sports psychology work.
He is an active contributor, author and affiliate of Peak Performance
Sports - the premier online mental toughness and sport psychology
source.
This also
makes Dean an affiliate of Peak Performance Sports. Bookmark
this site for the premier online sports psychology website.
Announcing
a New Association
RxRunning
is very pleased to provide coaches for Better Than Ever! Better
Than Ever (BTE) is a fitness and fundraising program designed
to support people in making walking or running a regular part
of their lives, and to raise valuable funds for the Arizona
Cancer Center.
Announcing
a New Product Sponsor
Check
out our new alliance with ActiveWrap Inc. They have created
the single best hot and cold compress around. We use it daily!
It is clean, convenient, and secure fitting unlike any other
hot/cold treatment product.The wraps come in sizes and are
created to specific body areas - lower back, wrist-hand, ankle/foot/elbow,
knee-leg. The compresses can be used hot or cold! Check out
their website
or ask me about their ActiveWraps.
Announcement
Arizona
High School Meet of Champions May 20, 2006 - Dean Hebert was
named the AIA Outstanding Track Official for
the state of Arizona for 2006. There are 228 AIA certified officials
in the state of Arizona.
"Today's
Miles for Tomorrow's Runners"
Coach
Dean, Brett Epstein, KMS Athletic Director and Scott Sofsian,
KMS Assistant Principal
Well,
the “Today’s Miles for Tomorrow’s Runners”
Relay is in the books. Five teams, 40 runners showed up in
the chilly morning and finished the 50 mile (80k) relay around
the Kyrene Middle School track. The final figures are in;
it looks like we raised $4,030 for the track and cross-country
teams.
I have
to thank the very special sponsors: Performance Footwear,
Arizona Bread Company, Arizona Historical Foundation, Big
Stitch Embroidery, Einstein’s and RxRunning
for all the awards and prizes.
I also
thank all the volunteers (mostly my family) to make this happen.
I think I called in all my favors on this one, oh boy, I owe
them big time.
And last
but not least, I thank all the runners who braved the cold,
the distance and the dirt 400 meter track. Thank you all for
helping me celebrate my birthday exactly how I wanted to…
new friends, old friends, new acquaintances… runners
all.
