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Coach's Message...
NEW TIME: Thursdays 7:00 PM @ Corona HS... until the end of summer!

MdN track under reconstruction.

MHS XC Running Club - 6:00 AM M, W F @ MHS starting June 1.
Sat. 0600 @ Coach Cris' house for trail run.


Did you know...
Marathon runners showed a lower injury rate among older runners (>40yrs) than among younger runners and a lower injury rate among those who had previously competed in a marathon.

 

Books by Coach Dean

Excuse Book

Buy your copy now!

Getting Youth Started in Track and Field

Buy your copy now!


Mesquite High School - Go Wildcats!


You will get the most up-to-date coaching experience with RxRunning. More than 95% of our athletes have set personal records under our training system!

How do we differ from other coaching services?

We can perform a comprehensive assessment with workout prescriptions to get you where you want to go.

Our mental toughness training program is unique, effective and affordable.

All workout schedules are based in the latest research as opposed to archaic and anecdotal approaches.

All workout schedules are based in reality (your life, your schedule, your goals).

We can certify you as a coach with our comprehensive coaching program.

We can help you get a running group started in your own local community, neighborhood or company.

RxRunning Track Workouts
Marcos de Niza HS - Mondays @ 6:30 PM

Marcos de Niza HS - Thursdays @ 6:30 PM

Come on by and check us out!

Current Club Schedule

   Want More Mental Toughness? Visit Peaksports Today and Get a Free Mental Training E-book!

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