cccccccc



kkkkk


Coach's Message...
NEW PRACTICE TIMES STARTING MARCH 1

Monday & Thursday @ Corona HS 6:30 PM

MHS Runners encouraged to be there and welcome!



Did you know...
vVO2max (actual minimal pace you run to reach your VO2max) is a far better predictor of performance than VO2max.

 

Excuse Book

Buy your copy now!


Buy and download your Goal Setting eBook now!

Getting Youth Started in Track and Field

Buy your copy now!

Coach Dean's recommended running, duathlon, triathlon, endurance-related books and such. Perfect gifts for the athlete in your life!

Announcing!!!!!!!!
Camp Elevate Summer Running Camp 2010
Elevate your running to a whole new level with the latest research based training hints, tips, techniques in a fun welcoming atmosphere on the fabulous Northern Arizona University campus in Flagstaff, AZ.
Two high school camps and a condensed adult camp to choose from.


You will get the most up-to-date coaching experience with RxRunning. More than 95% of our athletes have set personal records under our training system!

How do we differ from other coaching services?

We can perform a comprehensive assessment with workout prescriptions to get you where you want to go.

Our mental toughness training program is unique, effective and affordable.

All workout schedules are based in the latest research as opposed to archaic and anecdotal approaches.

All workout schedules are based in reality (your life, your schedule, your goals).

We can certify you as a coach with our comprehensive coaching program.

We can help you get a running group started in your own local community, neighborhood or company.

Current Club Schedule
Check the Coach's Message on this page for updates to this schedule.

   Want More Mental Toughness? Visit Peaksports Today and Get a Free Mental Training E-book!

click me